Petr Fulka leads Friday lunch-time Hatha Yoga classes at Akasha. Petr says about yoga: "Using the body In Hatha Yoga we start recognizing our breath and through the breath we get to know our mind and eventually our true Self. By regular yoga practice we can develop compassion, wisdom and contentment - santosha."
In Petr's classes we flow from one postition to another guided by breath. Petr studied with several teachers in the Czech Republic and abroad - Dalibor Štědronský, Vinay Kumar, Narasimhan and Lakshmana. Contact: petr.fulka (at) seznam.cz Web: http://petr.fulka.sweb.cz
Petr's classes at Akasha:
Friday 12:00 - 13:00 Lunch Hatha Yoga open class