Week of Ashtanga Yoga
We would like to invite you for a week of Ashtanga Vinyasa Yoga with experienced teacher Mauricio Victorica.
Motto:
"Ashtanga yoga is a life long practice
not a race for postures or series."
This workshop is aimed at Ashtanga Vinyasa Yoga practicioners - for all those who want to find peace and safeness in their desire to improve. Starting with two led classes - the teacher can see where you are and then futher help you to imrpove your practice during the mysore classes. Just think that the more that the teacher can see your practice the more you can be helped in a proper way.
During the course of five days we would refine the performance of the practice, as well as the understanding of it, we will pass through the basics to go further according to the physical state and development of the body of the student. As well as according to the traditional Ashtanga yoga system, we would learn why?, and how? also we would learn tools to take care of yourself and enjoy your regular practice.
The workshop is led by KPJAYI authorised Ashtanga Vinyasa Yoga teacher Muricio Victorica who has been teaching for more then 9 years.
About Mauricio:
I was born February 25, 1972. In the year 1997 I started to study yoga and its philosophy in various yoga ashrams (Ganespuri-India, Ontario, California, N.Y. And Mexico City). Two years later I decided to focus on my asana practice following the Ashtanga Yoga tradition. After several years of doing both yoga and design, in the year 2005 I dedicated myself completely to the study of the Ashtanga yoga system. That was when I started to travel continuously to India to study at the K. Pattabhi Jois Ashtanga Yoga Institute in Mysore. The Institute has been founded and is directed by the main teachers of the system: Sri K. Pattabhi Jois, Sharath Rangaswamy Jois and Saraswathi Rangaswamy Jois. Although my principle focus is on Ashtanga yoga, I have also been studying other yoga disciplines for the past 14 years. Such as Iyengar and Anusara as well as body therapies like Thai massage and Ayurveda.
Dates: 5. - 9. 10. 2011
Wednesday 5. 10. & Thursday 6. 10. 7:00 - 9:00am Led Class
Friday 7. 10. - Sunday. 9. 10. 7:00 - 9:00am Mysore class
Price: drop-in 250 Czk / all five classes 1200 CZK
To sign in send email to: info (at) akasha.cz / it is better to reserve your place, but we welcome drop-ins)