Prana Vashya Yoga - Petr Smil 25. 4. 2010
Are you interested in dynamic form of yoga? Come to practice Prana Vasha Yoga on Sunday April 25th. Petr Smil will lead a half-day workshop aimed at practicing First Series of Prana Vashya Yoga. The course is suitable both for total beginners who have never practiced before and also at the students who want to deepen their Prana Vashya practice.
At the workshop you will learn and practice:
- the Prana Vashya Yoga principles and how it was created
- the Sun Salutation
- all of the First Series postitions with modifications for beginners
- how to relax completely
When: Sunday April 25th, 2:00 - 5:00 pm
Where: Akasha, Letohradská 16, Praha 7 / www.akasha.cz
Registration: petr (at) pranayoga.cz
Cost: 250 CZK - to be paid before the start of the workshop
Conditions: The workshop is aimed at people with no significant health problems. Prana Vashya Yoga is not suitable for people with high blood pressure, heart disease, internal disease, highly overweight and pregnant women. Consult your doctor if you suffer from knee or back problems - softer styles of yoga, such as Yoga Therapy or slow Hatha Yoga might be suitable for you.