classes

All of our classes can be led in English upon reguest.
Please email us at bela (at) akasha.cz to inquire about private or corporate classes.
Also have a look at our courses and workshops listing.

 

New fall schedule

Monday
12:00 - 1:00 pm Lunch yoga / Robert open class 
 5:30 - 7:00 pm  Ashtanga Vinyasa Yoga / Běla open class 


Tuesday
12:00 - 1:00 pm Lunch yoga / Delphine open class 
3:30 - 4:30 pm Kids Yoga 6 - 10 years / Petra Špindlerová course starts 7. 9.
 5:30 - 7:00 pm Ashtanga Yoga / Běla open class starts 6. 10.
6:30 - 8:00 pm Yoga Therapy / Lucie Königová course


Wednesday
12:00 - 1:00 pm Lunch yoga / Běla open class 
3:30 - 4:30 pm Kids Yoga 3 - 6 years / Petra Špindlerová course starts 14. 9.
5:30 - 7:00 pm Ashtanga Yoga / Běla open class
7:15 - 9:00 pm Prana Vashya Yoga - First Series / Petr Smil open class 



Thursday
7:00 - 9:00 Ashtanga Vinyasa Yoga - Mysore self practice - donation
12:00 - 1:00 pm Lunch yoga / Julie open class 
4:00 - 5:30 pm Gentle Yoga 50+ open class cancelled on 2. 9.
 5:30 - 7:00 pm Ashtanga Yoga / Běla open class 
7:30 - 9:00 pm Yoga Therapy / Lucie Königová course cancelled on 2. 9.


Sunday
7:15 - 8:45 pm Yoga therapy / Lucie Königová course


Price:

Suggested donation is 150 CZK per 90min class and 100 CZK per 60min class. However, you can donate less or more according to your means. We want to allow everyone to practice yoga, so we leave it upto you how much you value your yoga classes. We donate 20 CZK from each class to one of the Czech NGOs. 

We also offer private and corporate classes. To inquire about private classes, email to bela (at) akasha.cz or call 776 220 773

 

Class suggestions:

  • Wear comfortable clothing and avoid wearing perfume to class.
  • Yoga is best practiced on empty stomach. We recommend not to eat 2-3 hours before class and not to drink during the practice.
  • Inform the teacher if you are injured or pregnant before class.
  • Bring a towel, yoga mats are provided, however it is suggested to have your own mat.
  • In case you need to use the shower, feel free to do so. You can also enjoy a cup of tea in our tearoom.

Please show respect to the teacher and others by arriving on time.